7 Reasons to Take Up Golf – Health, Wellbeing & Community
If you’re interested in playing golf in Norfolk, especially near Great Yarmouth, taking up golf is a fantastic way to stay active, improve your wellbeing, and connect with others.
Whether you’re a complete beginner or looking to pick up the clubs again, here are seven great reasons to consider trying golf
Golf is a great way to enjoy the great outdoors in a low impact way
1. Boosts Physical Health
An average round of 18 holes can see you walking up to six miles, burning hundreds of calories in the process. The low-impact nature of golf makes it ideal for all ages, supporting cardiovascular health without the high injury risk of other sports. Regular play improves balance, coordination, and strength. Learn more about the health benefits of golf.
2. Enhances Mental Wellbeing
Golf offers important mental health benefits too. Being outdoors on Norfolk’s beautiful courses, enjoying fresh air and greenery, reduces stress and anxiety. Many golfers find the mindful, rhythmic nature of their swing calming and meditative. Read about golf and mental health.
3. Encourages Mindfulness
Golf demands focus, patience, and being present in the moment. The game’s pace encourages reflection and appreciation of the stunning natural surroundings — a rare chance to slow down in today’s busy world.
4. Builds Community and Social Connections
One of the best parts of joining a golf club in Norfolk is the sense of community. Whether playing casually with friends or joining a local club near Great Yarmouth, golf brings people together of all ages and backgrounds. It’s inclusive and welcoming, offering a space for shared experiences, friendly competition, and new friendships. Discover how golf builds communities.
5. Accessible for All Ages
Golf is truly a sport for life. Juniors are encouraged to join through fun golf lessons in Great Yarmouth and junior coaching programmes that focus on skills and enjoyment. Local clubs also provide family-friendly facilities and tailored programmes for older adults, keeping everyone active and social. The handicap system means players of all abilities can compete together. Find out more about golf for all ages.
6. Opportunities for Growth and Learning
Golf offers ongoing challenges, from mastering a new swing to improving your short game. The game always gives you something new to learn, keeping it fresh and rewarding.
7. Supports Charity and Community Events
Many Norfolk golf clubs host tournaments, social events, and charity fundraisers. These strengthen community ties and often warmly welcome newcomers who quickly become part of the club family.
Learn golf in Norfolk, UK, for all the physical and mental health benefits it provides
Local Golf Clubs to Explore Near Great Yarmouth
If you want to try golf in Great Yarmouth, or are looking for beginner-friendly clubs with excellent facilities and coaching, here are some top options:
Great Yarmouth & Caister Golf Club – Norfolk's oldest golf club, established in 1882, offering a classic links course with stunning seaside views. This is a perfect place to get started with golf lessons in Great Yarmouth and junior coaching. Sometimes spelled “Caistor Golf Club,” it’s well-loved by locals and visitors alike.
Gorleston Golf Club – Founded in 1906, Gorleston Golf Club is the UK’s most easterly course with spectacular North Sea views. Friendly and welcoming to beginners, it’s ideal for players of all abilities.
Norfolk Premier Golf – Located just 25 minutes from Great Yarmouth, Norfolk Premier Golf offers a modern, relaxed environment perfect for newcomers wanting to try golf near Great Yarmouth. It features a 9-hole course, a floodlit driving range, and a golf superstore with custom fitting and lessons.
Caldecott Hall Golf Club – Set on a 400-acre country estate in Fritton, Caldecott Hall has an 18-hole par 73 main course and a 9-hole par 3 short course. The club offers PGA-led coaching and junior programmes, making it an excellent choice for families and aspiring young golfers.
Looking for more options, that are a bit further afield, you might want to explore:
Sheringham Golf Club – A championship links course perched on the dramatic clifftops of north Norfolk, Sheringham pairs breath-taking sea views with challenging golf. With the steam railway running alongside several holes, it's as atmospheric as it is enjoyable.
Royal Cromer Golf Club – Another coastal beauty, Cromer Golf Club is known for its elevated position above the North Sea, with the signature 14th hole right on the cliff edge. Expect excellent maintenance and a warm welcome.
Royal Norwich – A destination course near the city of Norwich, Royal Norwich blends tradition and modern luxury. Its stunning 18-hole layout, top-tier practice facilities, and stylish clubhouse make it well worth the drive.
Thetford Golf Club – Tucked within Thetford Forest, this peaceful heathland course delivers a wonderfully natural setting and true, fast greens. It’s ideal for golfers who enjoy quiet, tree-lined fairways and thoughtful design.
Golf might just be the beginning of something great, for your body and mind - give it a go!
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