Recent research has found that children have energy levels greater than endurance athletes – they need at least an hours exercise a day.
Are you making sporty plans for Norfolk Day?
Norfolk Day looks HUGE!
There's an enormous list of events around the county - in our Borough we have Richardson’s Hemsby Beach Holiday Park putting on sports demonstrations and holding an open park morning if you're looking to get involved. See the full list of events other parts of the county are putting on here
Thinking about getting your team or organisation involved? Other ideas offered by the EDP are:
-Sports tournaments;
-Runs along lesser-known routes;
-Walking tours around Norfolk’s lesser-known nature hotspots;
-Activities focused on young people and children
Tell us if you're planning anything!
We make awards of up to £500 to support sport and leisure community projects to get more people active in the Borough of Great Yarmouth. Can you help? The application form is here!
11.5m people (25.7%) are inactive across the UK
A recent survey conducted by Sport England reports that 11.5m people in the UK (25.7%) are inactive, meaning they do less than 30 minutes of physical activity a week.
Are you looking to help people become more active in the Borough of Great Yarmouth? Adults can achieve 150+ minutes of sports activity a week through a combination of walking, running, cycling, swimming, team sports, adventure and racket sports.
Sports promote teamwork, unity and confidence as well as boosting health and wellbeing too.
We make awards of up to £500 to support sport and leisure community projects to get more people active in the Borough of Great Yarmouth. Can you help? The application form is here!